This dynamic yet fluid flow invites you to explore movement without using your hands. The practice is inspired by a shift in perspective - moving away from what isn’t possible and toward what is. When familiar patterns fall away, space opens for new movements, new rhythms and unexpected freedom. The class offers a creative, flowing experience that challenges coordination and awareness while staying light and accessible. A practice that encourages curiosity, adaptability and a more open relationship with movement - carried quietly from the beginning to the end of the flow.