Integrated Lines & Intelligent Length This third class in the Front Split Series deepens your work by integrating the posterior and lateral leg lines with the hips and side body. Rather than isolating flexibility, the practice approaches the front split as a whole-body pattern - connecting strength, mobility, and fascial continuity. You’ll move through a balanced mix of active and passive stretches, exploring how the back line and side line of the body contribute to both stability and depth in the split. Particular attention is given to hip positioning, tissue resilience, and controlled lengthening, allowing space to emerge without forcing range. Guided by a holistic and fascia-informed approach, this class supports sustainable flexibility, improved body awareness, and a more integrated experience of the front split - building not just range, but trust and intelligence within the movement.