Studio
Kurse
Warm-up Flows
Practices perfectly usable as a warm-up, a start to your day or as a little reset.
Intermediate
Open Level
Level 1
ALL LEVEL
Morning Practice
Warm up
Start Next Class
Functional Strength Builder 1+2 - Warm up (long)
Functional Strength Builder 1+2 - Warm up (long)
Functional Strength Builder 1+2 - Warm up (short)
NEW
Split Series - Warm up
Reset Flow - Short & Energizing
Quick 20min Full Body Flow (Open Level)
20 min
Start Next Class
Functional Strength Builder 1+2 - Warm up (long)
