Practice
Courses
Recovery and Relaxation
Intermediate
Open Level
Intermediate/Advanced
Level 1
Recovery
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Gentle Flow to release lower back tension (Open Level)
Gentle Flow to release lower back tension (Open Level)
28 min
Recovery Flow - back line focus (Open Level)
22 min
Give Love to your Body - Mindful Movement Flow (Open Level)
28 min
SOS Back Tension and Pain Relief
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Gentle Flow to release lower back tension (Open Level)
