NEW Classes

IntermediateOpen LevelIntermediate/AdvancedAdvancedFlexibilitySkillStrengthFlowMobility

Full Body Power Boost - Power Flow Intermediate

47 min

Powerful Morning Flow - Open Level (+)

33 min

Functional Lines Flow (Intermediate(+)/Advanced)

40 min

Quick Handstand-Fun-Flow

17 min

Hands-free-Flow (Open Level)

NEW

Power Flow - Hips, Binds, Core and time to Fly (Intermediate+/Advanced)

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Full Body Power Boost - Power Flow Intermediate